Rent and drive a motorbike in Thailand 

The motorbike is a popular means of transportation in Thailand. Renting one is quite easy, even if you don't have a driver's license, nevertheless, think twice before you do that. Thailand is a pretty safe place if you think about what you are doing, but there's one thing that most likely will get you into some kind of trouble, - a rented motorbike.

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Unusual things to do in Bangkok 

Whether you hate Bangkok or love it, it is undeniably one of the most popular places to travel to especially if one is looking for a beach destination. What makes Bangkok a famous place to travel? Well, the answer in short is that there is a lot to do here. People marvel at the beautiful skyline, the unusual culture, unlimited temples and the hustle and bustle of the streets. Travellers usually come and see the main stream attractions of Bangkok, but if you are someone who want to see Bangkok in a whole different way, here is what you can do. 

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Things NOT to do in Thailand

Most people refer Thailand as “the land of smiles” mainly because Thai people are generally known to be very friendly and welcoming. They are the most hospitable people in the world but just like everything and everyone else, they have their boundaries too. It does not mean that you should not take care of their local traditions and etiquettes. There are a countless things that you should keep in mind before visiting Thailand. Let’s see where do Thai people have set up their limits and what are the things us visitors should keep in mind about Thailand’s Dont’s.

Wat Kaewkorawaram, Krabi, Thailand

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Things to do in Bangkok.

Sukhumvit
Sukhumvit

Bangkok, a city of which you can expect anything being the capital of Thailand. The city bursts with shopping complexes, temples, vibrant nightlife, local markets and so many attractions for the tourists that is one of the reasons why we can find Bangkok so crowded. Here we have listed down some famous attractions of Bangkok that you must visit.

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The body consist of millions and millions of cells. Every little cell works as a little power plant, and together they fill us with energy and keep us alive.

Water - Essential for all life
Water - Essential for all life

To get a healthy body that functions optimally, we have to start all the way down to the cellular level and give our 'power plants' the best conditions. In other words, the machine is no better than the fuel we keep feeding it.

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In honor of a special lady, - my Mother.

Mother's Day is observed the second Sunday in May. It is a time to honor mothers, grandmothers, and great-grandmothers for their contribution to family and society.

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How do you prepare to run a Ultra-Trail run in the Highland in Malaysia, when you live in a country as flat as Denmark?

 In Denmark, the highest point is a hill called Møllehøj, which are 170,86 meters over sea-level, and are together with Ejer Bavnehøj and Yding Skovhøj part of a ridge called Ejer Bjerge. (Ejer Mountains)

Cameron Highland - Malaysia
Cameron Highland - Malaysia

And I’m not even close to those “mountains”, - from my balcony I can see a hill, or should I just call it a burp, I’m not sure… but that are the highest point around where I live, and how am I supposed to make hill training on that one?

Elevation at Cameron Ultra-Trail 50km
Cameron Ultra-Trail - 50km (D+ 2,240m) 
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”Life is really simple, but we insist on making it complicated.”

- Confucious

 

I have often heard the sentence that Less is More, and that is a sentence that i have been thinking a lot about, and my conclusion are that in many instances, this is true.

I used to have a lot of different stuff in my life, any kind of stuff, i have been collecting a lot of stuff during the years, and never really been able to throw anything away, because i was thinking that this might come handy one day. Most of the stuff have been stored away, because i wasn't using it, and it took a lot of space to save those things.

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The death of those whales are the ultimate symbol of humanity's disregard for the planet that we are living on, and for the creatures we share our world with.

Fishing gear and car parts are just part of the content found inside the stomach of Sperm Whales that beached themselves on Germany's North Sea coast.

 

Stranded Sperm Whales Near Skegness, UK
Stranded Sperm Whales Near Skegness, UK
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When you feel sorry for yourself, and not really want to get out there for running or exercise, try putting things in a bigger perspective, and be grateful and humble for the small things in life.

 

It has been a long road to recovery for Turia Pitt, a former model and engineer, who suffered burns to around 65 per cent of her body when she was caught in a bushfire, during a ultra-marathon in West Australia in Septermber 2011.

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Glass of coconut oil

Beneficial use of Coconut Oil

Glass of Cocnut Oil
Coconut Oil

10 ways you can use Coconut Oil in your daily life, and benefit from the health impact it has on your body, and improve your energy level to the better. 

  1. Use a spoonful in your tea
    Try to melt some Coconut Oil in your next cup of tea, and enjoy the mildly flavour

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Water is the best thing you can put in your body, and yet many people don't get the amount of water each day that the body require.

Water are essential for human health, over 60% of the body consist of water, and the effects of dehydration can be life threatening. Without water, you couldn't maintain a normal body temperature, lubricate your joints, or get rid of waste throug urination, sweat and bowel movements.
Not getting enough water can lead to dehydration, which can cause muscle weakness and cramping, lack of cordination, an increased risk of heat exhaustion and heat stroke.

The fact are that water are so important, that a person couldn't last more than approximately 5 days without it.

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Did you know that it is a proven fact that coconut oil breaks down 93% of colon cancer cells in only 2 days?

It is proven that coconut oil reduces side effects of chemotherapy and that it improves the lives of cancer patients.

The fats of coconut oil may be useful for the cure and prevention of diseases such as diabetes, osteoporosis, viral diseases (mononucleosis, hepatitis C, herpes etc.), biliary tract disease, Crohn's disease, and cancer.

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